Understanding light & dark.

False programmes have encouraged us to question how we created what currently gives us suffering, diminishing and even whitewashing real instances of dishonesty, deceit and criminality. We can develop pseudo personalities which always attempt to be peaceful - masking deep rage - and which only perpetuate a cycle of blame of either ourselves or others.

The confusion for us as humans is that our emotions are incredibly real and their presence cannot be denied. In fact there is a contradiction: we know we are pure and so find it hard to reconcile this with so called darkness. Both however co-exist in the world, however uncomfortably. And strategies which deny this, whether seemingly positive or negative will bring no relief.

There is another dynamic which we are all conditioned by, which becomes visible through the mechanism of both our bodies and our felt emotions. This dynamic has 2 equal and opposite forces which when viscerally sensed and listened to continuously cancel each other out. Recognising and harnessing this momentum is the key to taking back healthy control without disappearing into the depths of despair or flying off into fairytale fantasy worlds. And this always happens when first of all we meet the frequency where dualistic forces endlessly connect.