Help is available. Now it's your turn.
I help you to clear your personal template, you then have to re-set your path by building new behaviours. I can't do this bit for you: you have to do it for yourself or it wouldn't be your life.
HYDRATE WELL. Drink up to 2 litres of water per day - not juice or tea.
TAKE A SALT BATH WITHIN 24 HOURS. Use up to 500g of pink himalayan salt - not epsom, celtic or dead sea salts. If you don't have a bath, a foot soak is fine.
OXYGENATE. Increase your blood-oxygen ratio with daily physical/breathing exercises.
ALKALISE. Cleanse, lighten your diet, get some bodywork done, realign your spine.
DETOX SYMPTOMS. Feeling headache-y, emotional or suddenly quite tired is completely normal. Take more rest. You only receive as much as you are ready to deal with, never more.
RECORDINGS. Listen to the words several times while you meditate, do things, lie in the bath, or as you fall asleep. Play the track as much as possible as part of your forward reconfiguration until you feel you have integrated it and don't lose awareness/fall asleep while listening.
FACE YOUR FEAR. Take action to release anything/anyone who has a hold over you.
BOUNDARIES. Help yourself first. Say no, keep good company & prioritise yourself.
BE ON TIME. Own your own energy: always do what you say and only say what you do.
CHANGE YOUR STORY. Talk about what you are doing to change and enlist support.
CHANGE OTHERS. Tell others what you need them to do rather than criticising or blaming.
GET PROFESSIONAL SUPPORT. Don't overstretch your friendships!
Use the Protection Purification Track →
CLEAN & CLEAR YOUR HOME. Remove old unused, broken or superfluous personal possessions, sentimental objects, old clothes, paperwork, computer files, hard drives, photos & old emails; get a house clearing; or call a dowser to check your property.
WHEN YOU GET HELP FROM OTHERS. Only work with those who deal directly with the Source. Always trust your first impression; your gut instinct when you first meet someone. Observe/ask whether your practitioner has addiction issues: make an informed decision.
ACCELERATE. With each experience you have, be honest about what you really want, being true to the feeling in your body. Ask yourself what would be better and start doing it. This is the key to real, actual physical change in this world.
I offer purifications. The outcome of your session is decided by the source of your own being and the extent to which you follow my aftercare advice. The rate at which this happens will be exactly right for you and is not under my control. I do not work with anything or anyone else nor do I put anything into you or take anything out. You simply respond to my focus, plug more deeply into your own source connection, then automatically shed personal issues as a result. My words are a medicine for your forward reconfiguration rather than literal or direct advice. They require no action other than what naturally arises for you post session and any actions, choices or decisions you make are entirely your responsibility. Additionally those around you will be affected. When you change so does everyone else: your ancestors and the previous generations behind you; your immediate loved ones, any children and friends; work colleagues and even people in the street.