Telephone 121s (by phone, WhatsApp or Skype).
A 20 minute personal purification privately + the chance to speak to me.
TO BOOK: CLICK ON BOTH BUTTONS
New spaces go up every Sunday, 7:30-7:45pm BST, for the week after. Check back regularly for additions & cancellations.
Your donation is voluntary. Please note any outcome(s) are not under my control.
On the day, hydrate well: up to 2 litres of hot or cold water - not juice or tea.
You ring me on the number provided in your email confirmation.
During your 20 minutes, keep an eye on the time. You can either stay silent or tell me at the beginning, in just a couple of sentences, what you would like help with. Refrain from “telling me the story.”
If you call in late for whatever reason, we will still finish exactly after 20 minutes. If you are late, the connection drops or you miss the call, this is entirely your own responsibility. If you do not finish at the 20 minute point, I will be forced to end the call.
Later you may feel very tired. Take a bath or foot soak in up to 500g of ethically sourced pink himalayan salt; nothing else. Allow plenty of time for rest/reflection and try to have an early night.
Sorry, I offer no personal advice or emotional support. You need to take your own power and there are many excellent therapists and counsellors who can hold the space for you while you reconfigure and make your own decisions.
A T121 is specifically for speaking with me, privately, alone.
We are all busy and getting to an appointment in-person these days can be pretty difficult. Phoning instead can save a lot of time.