Rejuvenate groups.

A personal purification on physical health issues + Q&A. Pls note: save to your computer first, then migrate to your various devices.

I am always purifying. My tracks take any personal purification deeper. Play while you meditate, do things, lie in the bath … until all the words go in without losing awareness or falling asleep. Listen for yourself or for someone else, naming them silently within at the beginning. You can also play the recording with the sound turned down in the background, while you are busy or sleeping.

GROUP 1: Mon Feb 25, 2019