Reboot : Deep Clean groups.

Play these tracks until all the words go in without losing awareness or falling asleep. Listen for yourself or for someone else, naming them silently within at the beginning. You can also play the recording with the sound turned down in the background, while you are busy or sleeping.


MARCH 2019

FEBRUARY 2019


JANUARY 2019


DECEMBER 2018


November 2018


OCTOBer 2018


SEPTEMBER 2018