Disconnecting from the drama.
Dec 18, 2019
Hold the integrity of your own vibration when the frequency is going up. Speak up without censoring your emotions; master the discomfort; wait; then say what you need … and face the fear that people will leave you or that you will not be able to provide your own needs.
Drama is inevitable when your vibration changes. Those around you have to change vibration too. Then there can be drama.
Drama is a good sign: but only if you use it correctly. Essentially, you and another party are losing a pattern you no longer need. But you both need to realign your behaviour in line with a more healthy way of relating. Whether you can continue together and meet again depends on the capacity of both parties to hold still and not censor, manipulate, interfere or indulge – while the emotional fallout settles.
Do you tend to cater for and indulge people who let you down or abuse you, excusing what’s happened and using emotional agendas to ‘help’ them? Do you speak up or draw the line, then wobble and panic, attempting to get someone back by being nice to them? Do you give your power away and self soothe by stealing others’ time, wasting money on, and endlessly talking about fixing your life problems and emotions? Do you indulge in something or someone you know you shouldn’t, then have to withdraw, because you self sabotage and your emotions threaten to overtake you?
Event: Reboot groups.
Included: 1 mp3 (20 mins), 1 transcript (pdf).
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