Donate one time: Join this calendar event and donate ahead. At the time, it does not matter what you are doing. You may be sleeping. Some people like to join me in the style of a mini-immersion: meditating; taking quiet time; or simply carrying on as usual.
Alternatively: You can write to me.
On the first day: You are invited to join me in meditation for the first 45 minutes: 9:30am-10:15am BST. If you are busy, just be aware of the event.
After the opening meditation on Day 1: You will receive an email telling you what the theme of Immersion is.
Previous themes include: Self hatred; joy; pain, thought & time.
The outcome of your purification is beyond my control: Your own self-healing capacity switches on and goes to your area of greatest need. This is not always what you want or what you asked for but is always the best thing for you.
At the end of the retreat: You will receive an email to say all purifications are complete.
Some days you may feel very tired: Take a bath or foot soak in up to 500g of ethically sourced pink himalayan salt; nothing else. Allow plenty of time for rest / reflection and try to have an early night.
Sorry, I offer no personal advice or emotional support: You need to take your own power and there are many excellent therapists and counsellors who can hold the space for you while you reconfigure and make your own decisions.